Perfect snack!

kimchi This cucumber kimchi recipe was so easy to make especially since I already had the Korean brand red chili flakes (handy in cooking in general).  We had a bunch of cucumbers from Farm Fresh Delivery that were starting to go bad.  I was thinking I wanted to make dill pickles out of them, but then kimchi popped into my head instead.  The thing about kimchi versus dill pickles, for me at least, is kimchi almost always sounds good, but dill pickles I need to be in the mood for.  I swear I should’ve been born Korean ;) My mp3 player thinks I was!

So first step was googling since I was at work, I also checked one of my Korean cookbooks when I got home, but I ended up sticking with the one I found online for a reason i have since forgotten.  I have made a cabbage kimchi before and this was a lot easier in my opinion.

Cucumber Kimchi recipe

What I did differently

  • used non-Asian cucumbers
  • Let them sit out with salt longer just because I didn’t get back around to them when they specified
  • cut the green onion up thinly instead of big pieces like the recipe photos show
  • I missed the part about letting the jar sit out 24 hours before refrigerating until I reread it as I made this post. oops! still yummy!

If you make some please share!  I plan to make more tomorrow!

20 Undeniable Reasons to Stop Eating Meat

One of my tweethearts @mgonyeo retweeted a link to the blog post of reasons to stop eating meat.  I thought I’d share it here!

1. To save the lives and well-being of animals.  Our animal friends are treated like pieces of meat in most slaughterhouses.  Animals have souls.  There were over 9 BILLION chickens slaughtered in the US in 2008.  Along with over 35 million cattle, 116 million pigs and over 270 million turkey.  source

2. Lower your risk for cancers.  It is widely accepted in the scientific community that a diet high in meat consumption helps develop certain cancers.  On the flip side, if you do not eat meat, you automatically reduce your risk by 64% of developing stomach cancer and lower your risk by 53% for bladder cancer.  source

Please visit the original post for the rest of the reasons, but feel free to comment here about the nice changes you’ve experienced since cutting out meat.

Veg Lunch Bunch visited Lucky John's Slow market

Shawn & I frequently meet up with our friend @Simpleton001 for lunch on Saturdays at places we can get vegan food.  After having dinner at Suzy Wong’s with @Ameliadf one night we walked past Lucky John’s Slow Market & peeked in the windows.  The menu on the window mentioned vegetarian items with a notation of what could be made vegan.

On 05/22/10 we met up at Lucky John’s Slow Market ordered some food & browsed the shop.  Shawn & I ordered the Sloppy John sandwich with chips & @Simpleton001 got the Reuben. It was tasty and not too slow, but the idea is that it isn’t fast food, which is fine by me (within reason! lol)
Lucky John Slow Market Lucky John Slow Market
Lucky John Slow Market Lucky John Slow Market Lucky John Slow Market Lucky John Slow Market Lucky John Slow Market

Lucky John's Slow Market on Urbanspoon

Tusker House at Disney's Animal Kingdom

There is no shortage of places to find food at Disney World’s numerous parks, resorts, and destination spots. Eating vegetarian or with other dietary needs is also pretty easy but your options tend to align with fruit or chips at the food stalls and a veggie burger, fries, and ice cream at the counter service shops. For the really delectable stuff, for meals created just for you and usually by a head chef, you’ll have to call ahead and make reservations at one of Disney World’s ‘Table Service’ restaurants.

I am perpetually amazed at how accommodating and friendly the Disney staff is no matter how many ‘buts’, ‘ifs’ and ‘is this ok’s’ you throw at them. Problem is, we had no idea until the day we were in Animal Kingdom that that was the park we would go to first and when we’d find ourselves famished. Katy was ready to call and make reservations months before we ever left for Florida but I didn’t want to be tied to an appointment. I may have sabotaged things a little because I did know that whenever we would find ourselves at Animal Kingom, Tusker House would be the place for our big meal of the day. I loved it in 2009 and our return trip in 2010 was no less amazing and hunger-appeasing.

Considered by Disney as a top-tier ‘Table Service’ restaurant, Tusker House is unique in that it’s a really huge buffet. You’ll typically have to check in, hang on to a buzzer and wait for an open table (unless, of course, you make reservations) but once you’re inside every fresh, warm plate is fair game! The accommodations are huge with two massive dining rooms (comfortably) packed with tables and chairs and an equally large serving area decorated like an open air market. Five bays of buffet tables line the walls, serving everything from African dishes to Mediterranean fare and plenty of “American” food for those non-adventurous types. In the middle is yet another buffet, a gazeebo filled with trays of delicious desserts, pies, cake and cookies!

There are two things that make Tusker House my favorite place to eat at Disney World. One, it’s an all-you-can-eat buffet so despite the $15-$30 entry fee you can stuff yourself silly, stay as long as you like and take advantage of  refillable, non-alcoholic drinks. But more critical than anything is the variety of food. Nowhere else at Disney World have I found so many vegetarian options in one place, and none of it requires arranging a special menu or custom dishes (though I’m sure they’d be happy to help you out if you asked). Pearl couscous with basil, Tandoori tofu, Hummus and baba ghanoush, vegetable samosas, and tons of breads, dips and sauces sit alongside cuts of meat, potato wedges, corn dog bites and dishes of cooked vegetables. There’s plenty to taste and try and — given enough return trips and the overflowing dessert buffet — more than enough food for everyone.

I admit, we slacked from being vegan on this trip and didn’t verify ingredients before diving in so I can still only say that Tusker House is a great vegetarian smörgåsbord with what looks like an equally great selection of truly vegan food. Still my favorite meal at Disney World!

Tusker House on Urbanspoon

Dunkin Donuts info

Shawn sent me a cool link about eating Dunkin Donuts if you’re vegetarian or vegan.  I thought I’d share for him here!

The Subtle Vegetarian

verdict is good!

Vegetarian Skyline Chili dip I made vegetarian Skyline chili with the Cincinnati style spice packet and then assembled chili dip. As you can see from the photo, no one cared it had no meat.
Shawn’s mom even said she didn’t get indigestion the way the real thing would have done.

I also heard her tell someone “I think maybe Shawn & Katy have the right idea with this giving up meat thing”

If you only had 1 recipe

This is it!  The Golden Bowl recipe I got from Vegetarian Times has come through several times.  It’s become a guide that can be changed depending on what veggies you like and/or have.  If you like tofu and soy sauce, you’ll like this too!

Give it a try! Let me know if you like it! :)

Oh Panera, you can help us out can't you?

I submitted a web form on Panera Bread’s website saying the following

Please consider changing the recipes for some of your soups that don’t
have meat to make them vegetarian.  The Broccoli Cheddar would be a
really easy switch.  That was my favorite before I went vegetarian.
Anywhere you could substitute vegetable broths for meat broths would be
appreciated.  I only have 2 soup options since I hate cilantro.

I received a reply back the same day, which was nice, but the answer was more of what all vegetarians get everyday.  A whole lot of who-cares-that-you-can’t-eat-this-we-won’t-change.

The email specifies that I shouldn’t copy it anywhere so let me paraphrase for you:

They said that due to Broccoli Cheddar being their most popular soup, they didn’t feel they should change the recipe.  What they are not considering is that currently they are excluding vegetarians from eating this soup, but if it were vegetarian MORE people could eat this soup making it MORE POPULAR…HELLO!  It’s yet another closed minded view of food that most meat-eaters sadly have.  Most meat-eaters eat whatever so why would they care if meat broths were substituted with vegetable broths?

Here is my plea to anyone who has a free moment, please go to Panera Bread’s contact us page and submit a form asking that they make the Broccoli Cheddar vegetarian.  They appear to think I’m alone here and have no idea how many vegetarians are out there.

Vegiversary

Either today or yesterday is Shawn & my Vegiversary!  We have been vegetarian for one year.  Huzzah!  I think I we should celebrate some how, but we have to find time.  It’s summer, it’s busy!

Sushi

I love sushi since becoming vegetarian. I just like vegetable sushi so much more than fishy stuff (even when I ate meat). I do wish someone would make spicy veggie rolls though! Like a similar taste to spicy tuna, but use avocado or something.

Last Friday Shawn, Amelia & I had sushi at Maki Express. We ordered Bonsai Tree roll, tempura asparagus roll, tempura sweet potato roll, Inari & “No more meat” roll. Their rolls are a little small for the price, but they’re delicious. We shared them all except I didn’t have inari, I’m not crazy about it.

Now I want more sushi! I want to go on a sushi tour and compare all the local restaurants veggie sushis for size, price, choices, taste. I think it’d be a fun tour!