foodluv.net

I’ve refrained from cooking with eggplants because I’ve heard that if you screw it up they’re really bad.  I just need to throw that idea out the window because they’re so yummy and cool looking!  Last night we made Eggplant Paprikash from FatFreeVegan.com.

The only real changes we made were maybe not using enough eggplant or peppers (we had a green pepper) and using store bought Tofutti sour cream.  As we made it I worried it wasn’t going to turn out right, but in the end it was really delicious!

I have leftovers for lunch and I can’t wait!!!!!!!!!!!!!!!!  No really, I mean that!

Her recipe can be found at the above link with a yummy looking photo, but this is what she has (please still see her site, lots of great recipes!)

Eggplant Paprikash by fatfreevegan.com

1 large onion, halved and cut into thin wedges
3 cloves garlic, minced
3 tbsp. paprika
1/2 tsp. red pepper (optional)
1 tsp. salt (optional)
1 1/2 – 2 lbs. eggplant (about 2 medium) cut into 1-inch cubes
2 bell peppers, any color, sliced (I used red and yellow)
1 cup vegetable broth
1 14-ounce can diced tomatoes (I used Muir Glen Fire Roasted)
1/8 tsp. Liquid Smoke flavoring
1/2 cup tofu sour cream (see below)

Tofu Sour Cream:

1/2 package (about 6 ounces) lite silken tofu
1 tbsp. lemon juice
1/2 tbsp. cashew butter or tahini
1/4 tsp. salt (optional)

Blend all the ingredients for the tofu sour cream until completely smooth, and set aside in the refrigerator until needed.

In a large, non-stick saucepan, sauté the onion in a small amount of water until it begins to brown, about 5-8 minutes. Add the garlic, paprika, and red pepper (optional), and stir for one minute. Add the salt, eggplant, peppers, vegetable broth, and tomatoes. Cover and simmer until the eggplant is tender, about 15-20 minutes.

When the eggplant is done, check the seasonings and add more salt if necessary. Stir in the Liquid Smoke (optional) and the sour cream, and cook for another minute, until warmed through. Serve over pasta (I used Tinkyada Pasta Joy brown rice noodles) or rice. Serves 4.

VeggieMealMaker.com came through again!  Our second recipe attempt was Eggplant Parmigiana and it was easy turned out great.

Description

This breaded eggplant recipe is my stab at mimicking Olive Garden’s Eggplant Parmesan – which I love! I had never cooked eggplant and I’m glad that I did – this dish rocks! Don’t let the big purple vegetable scare your from going gourmet at home. Give this dish a try!

Ingredients

• 1 large eggplant
• 1/3 c cornmeal
• 1/3 c nutritional yeast
• 1/3 t basil
• 1/3 t onion powder
• 1/3 t garlic powder
• 1 pk spaghetti
• 1 cn pasta sauce (or jar)
• 4 oz mozzarella cheese (optional)
• 1/3 c whole wheat bread crumbs*
• dash Parmesan cheese (optional)

Instructions

1. Cook pasta according to package instructions. Drain, rinse and set aside. Heat pasta sauce in a medium sauce pan until warm.

2. Peel and slice eggplant into 1/4” rounds.

3. Combine dry ingredients mixing thoroughly.

4. Press eggplant rounds in bread mixture coating each side thoroughly.

5. Bake breaded eggplant on a lightly oiled cookie sheet at 350 degrees for 15-20 min on each side or until golden brown.

6. Serve eggplant topped with marinara sauce and mozzarella and parmesan cheese over spaghetti.

*Bread Crumbs:
Finely chop 2 pieces whole wheat bread in a food processor or blender low. Spread on a baking sheet and bake at 300 degrees for 6-8 min or until dry and crunchy.

Notes

For a vegan option, omit the cheese or replace with a suitable alternative.

Lightly misting eggplant with h20 will help the bread crumbs to stick to the eggplant.

Our tweaks:

• swapping for vegan cheeses
• We used whole wheat bread crumbs we had on hand rather than preparing them.
• I dipped the eggplants in water rather than misting them because misting wasn’t enough to make a difference

VeggieMealMaker.com should totally give me a free subscription so I can just make everyone else want to use it!